A SUCCESSFUL VEGETARIAN PREGNANCY
However, many vegetarian women find that when they become pregnant, . available from ground flax seeds (added tobaked goods or smoothies), flax seed oil, walnuts, . Dr.McDougall also recommends avoiding excess consumption of milk .
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Flaxseed Oil - Heart & Circulation - Blackmores
Blackmores Flaxeed Oil is a source of beneficial omega-3, -6, and -9 fatty acids, . Sleep, Stress and Your Mind · Weight Management · Women's Health . Omega-3, -6 and -9 are the types of fatty acids found in flaxseed oil. . In western diets today, the ratio of omega-3 to omega-6 is significantly lower than recommended.